Healthish

At the beginning of the pandemic, I was diligent at making water a part of my daily routine. With no work travel, the need to stop and pee every 32 minutes was removed and the bathroom closest to our home office was mere steps away from our desks. My husband and I were working out […]

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MOTHERHOOD: THROUGH MY MOTHER’S EYES

On March 25th my mom celebrated a milestone – turning 70. In honor of this and the fact that Mother’s Day is tomorrow, I wanted to share our recent discussion around her journey of motherhood during her last visit to South Florida to spend time with me and my family. My Mom and I are […]

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Spring Forward

March in South Florida might be my favorite. A year ago the whole world was shutting down and I distinctly remember my husband and I having a conversation about how fortunate we felt that this was the climate in which we “had” to be locked down in – because this time of year here is […]

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My Life’s Work: An International Journey of Serving and Motherhood

I will never forget that moment sitting on the exam table and attempting to process the words from the doctor. “Oh wow we haven’t had a set of identical twins in years! Congrats!” My IVF journey had been anything but typical. Despite being healthy and young, my first retrieval only yielded 4 embryos and just […]

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Stop Telling Moms What to Do During a Global Pandemic

Women – specifically moms – are leaving the workforce in record numbers as the Covid-19 global health pandemic rages on. It’s now been deemed a national crisis and framed by media as “shocking,” “devastating,” and “a trend that could set women back decades.” You know what else is setting moms back decades? People telling us […]

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2020 Vision for 2021: MINDSET

“I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you…we are in charge of our Attitudes” Charles Swindoll famously wrote the above in his poem, Attitude, and if there was ever a way to sum up the circus show of a […]

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To My Father, With Love

It’s been three years since my father passed away and there truly isn’t a day that goes by when I don’t think of him and miss him. Yesterday, February 5, 2021 marked his third heavenly birthday. I spent most of the day – in between my work – living in my head and conjuring up […]

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SELF-DISCIPLINE ON STEROIDS

Six years ago I had my first child, a sweet baby boy. We planned for him, prayed for him, and were in love with him immediately after he was born. My son was a good baby, a really good baby. I still had difficulty just like anyone else, but for the most part he did […]

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CODE RED

How ironic this picture showed up today on my Facebook memories because yesterday we got a dose of reality. That the innocence my post from five years ago mentions, is something that as parents you come to terms with being lost; the innocence of children to be able to live freely without worry. To embrace […]

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T-H-I-R-T-Y. N-I-N-E

Friday, January 8th, was the best. From the sweetest birthday messages, phone calls and texts from family and friends, LinkedIn connections, Facebook and of course my Instagram family, to the surprise girls trip over the weekend from my wonderful husband- it was truly a special day to get the privilege to celebrate. I used to […]

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