“I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you…we are in charge of our Attitudes” Charles Swindoll famously wrote the above in his poem, Attitude, and if there was ever a way to sum up the circus show of a […]
Eight Weeks. I recently finished the Barre Blend Program I started eight weeks ago as the Coronavirus was starting to settle in and halt our lives as we know them. Aligning this program with a global pandemic was not on my list of intentions for this year but ultimately it did align – very complimentary […]
T•H•I•R•T•Y-E•I•G•H•T Today, January 8th, is my Birthday. Until the past couple of years, I’d never enjoyed celebrating my Birthday. It was just another day to me…one I didn’t really want to acknowledge – and not necessarily because I was getting older, which now is most definitely the case. But, no. As much as I put […]